Stress management

So you've had a rough week. Thoroughly recommended is the following stress management technique from the brightest minds in latest psychological studies.

Don't be shy; it really works....

1. Picture yourself near a stream.
2. Birds are softly chirping in the cool mountain air.
3. No one but you knows your secret place.
4. You are in total seclusion from the hectic place called "the world"!
5. The soothing sound of a gentle waterfall fills the air with a cascade of serenity.
6. The water is crystal clear.
7. You can easily make out the face of the person you're holding underwater.

See! You're smiling already.